It’s a pretty long journey, the road to mental health recovery. Many of us struggle for years to even see the road, let alone be on the road. Not to mention the fact that recovering and getting yourself to a … Continue reading Mental Health: Hitting a Bump on the Road to Recovery
Yep, you read that title right. My knees are creaking more than my Nan’s floorboards and it’s not pretty. Mind, I have been working on the ol’ pins a lot the last week & a bit, so I should probably expect to … Continue reading My Fitness Diary: Creaky Knees & Porridge Potty!
Ok, so first things first, this is not a book review. Not really. It’s more of a ‘this book is brilliant, you should go buy it, it’ll change your life, do it, do it now’. So… sort of a review? Kinda. The … Continue reading ‘The Self-Care Project’ – Why You Need This Book
So I’ve mentioned in some of my previous posts that I’ve started taking my fitness a little more seriously – aside from the fact that it’s about time I get my arse toned, it’s also proven that exercise is great … Continue reading My Fitness Diary: Here we go!
So I popped into Lush a few weeks back and they had just released their new Valentines range – safe to say I was happy as a lamb on a cloud! Lush makes me all fuzzy inside anyway, but their … Continue reading A Very LUSH Valentines!
For those of you who don’t know, today is ‘Time to Talk’ Day – a day dedicated to making sure we’re talking about mental health. To begin a conversation about it, to help be there for others, to know we’re … Continue reading Time to Talk Day: Let’s Start the Conversation.