Toxic Family & Mental Health

In popular culture, family is like this holy unbreakable bond – we might be taught from a young age that family is the most important thing; and to some it really is. Family does matter. It is important. But what happens when it’s family members that are breeding toxicity – when it’s family members damaging your mental health? I’ve…

It’s OK to Let it in

Hello my loves, First up, I’m sorry I’ve been so quiet; on here, on social media, on replying to people. I’ve sucked. I love this blog and I love you guys, so it’s kinda eaten away at me a little bit that I seemed to have lost all and any sparkle that I had. In…