My Fitness Diary: I JOINED A GYM!

I’m not gonna lie, I hate tooting my own horn. In fact, it’s rare I do anything that I deem worthy of a toot; but just this past week I made leaps and bounds, and not to put too fine a point on it, I’m blummin’ proud of myself. Ya girl joined a gym! No…

My Fitness Diary: Creaky Knees & Porridge Potty!

Yep, you read that title right. My knees are creaking more than my Nan’s floorboards and it’sΒ notΒ pretty. Mind, I have been working on the ol’ pins a lot the last week & a bit, so I should probably expect to hear some occasional body groans, right?! I’ve been running, went pretty hard on the bike,…

My Fitness Diary: Here we go!

So I’ve mentioned in some of my previous posts that I’ve started taking my fitness a little more seriously – aside from the fact that it’s about time I get my arse toned, it’s also proven that exercise is great for those of us who suffer with poor mental health – and hey, I’m up…