In popular culture, family is like this holy unbreakable bond – we might be taught from a young age that family is the most important thing; and to some it really is. Family does matter. It is important. But what happens when it’s family … Continue reading Toxic Family & Mental Health
Hello my loves, First up, I’m sorry I’ve been so quiet; on here, on social media, on replying to people. I’ve sucked. I love this blog and I love you guys, so it’s kinda eaten away at me a little … Continue reading It’s OK to Let it in
I’m not gonna lie, I hate tooting my own horn. In fact, it’s rare I do anything that I deem worthy of a toot; but just this past week I made leaps and bounds, and not to put too fine … Continue reading My Fitness Diary: I JOINED A GYM!
*Please be warned, this post addresses self-harm and signs of depression – if you’re at all triggered by or sensitive to these things, please don’t read this post* As some of you may know, today marks the first day of … Continue reading 7 Signs Someone You Know Might be Suffering with Depression
Hola my loves! Did you forget about me? I really hope not – I’ve been AWOL for I don’t know how long and mourning the apparent loss of all blogging mojo. Do they bottle that stuff? Hit me up yo. I … Continue reading 5 Things I’m Doing to Manage My Mental Health Better
First up, HI BBS! I realise I’ve been M.I.A the last few weeks; in truth I lost my mojo and ran out of blogging fuel (where do you buy that stuff anyway?!). I took the opportunity to just give myself … Continue reading Feeling Spring Ready with CaseApp!
Being an introvert, I’ve naturally always enjoyed my own company; I’m productive, I can please myself and there’s no pressure to be someone for anybody else, y’know? I am my own comfort zone & I’ve been just dandy with that. The only thing with having made … Continue reading Mental Health: Coping with Loneliness