Well now, there’s a blog title I never thought I’d be typing! Hey you guys. How’re you doing? I’ve been umming & arring over whether it’d be a good shout to post anything, but truth be told it feels as … Continue reading Looking After Our Mental Health During Social Distancing & Isolation
Most every morning I’ll wake up with a big ol’ weight on my chest. “Good morning, anxiety, old chum” Except, we’re not chums. ‘Chums’ wouldn’t fill you with dread at 3am. They wouldn’t make you panic over every little thing … Continue reading Tips for Morning Anxiety
I feel like this year has been the year for a real social media jump – anyone who’s anyone is on some sort of platform, we’re more in the know about things than ever before, and – being realistic – … Continue reading Why Keeping Connected Online Has Disconnected Me From… Me.
I’ve had someone say to me before ‘you used to have cracking legs’ – used to. You look better tanned’ (don’t we all?!) or I’ve been told how great I looked in my clubbing days, which btw is a whole ten … Continue reading Let’s Talk Body Image | Mental Health
Ok guys, forgive me if this one is a little heavy. See, I only got my braces fitted today, so all the feelings and the mush, well that’s pretty raw still. That said, I wanted to run with the rawness and … Continue reading Getting Braces | How My Teeth Have Damaged My Mental Health
Hey my internet family! I’m sorry it’s been a while since I last babbled – in truth, I severely lost my blogging mojo. It felt like … Continue reading I’m Going to Uni! | Unbox My UniBox with me [Gifted]
Truth be told, I started talking about my mental health on my blog long before I attempted to speak through anything in depth with friends and … Continue reading My Ingredients for a Conversation on Mental Health | Time to Talk Day 2019
It’s been a hot minute since I last babbled hasn’t it?! I’ll not lie, I lost my mojo (again) & have been a first class passenger on the ‘Am I Good Enough?’ Express; y’know when you have so much to … Continue reading Dear You, Who Struggles with Christmas.
I think I’d be pretty spot on in saying that a lot of us have had it up to here *gestures vigorously to forehead* with Instagram. In fact, I’d go so far as to say it’s the most toxic social platform I personally … Continue reading Why I’m Taking a Break from Instagram – & You Should Too.
I guess I should start by saying that, having lived with anxiety and depression for well over ten years now, I never actually sought help until around three years ago – & even then, ‘help’ wasn’t a quick fix solution … Continue reading Workplace Anxiety: My Story