I know I speak for so many of us when I say anxiety can feel at it’s heaviest & hardest in the mornings. Waking up with an invisible weight on your chest; your heart beating ten to the dozen, … Continue reading Tips for Morning Anxiety
I feel like this year has been the year for a real social media jump – anyone who’s anyone is on some sort of platform, we’re more in the know about things than ever before, and – being realistic – … Continue reading Why Keeping Connected Online Has Disconnected Me From… Me.
I’ve had someone say to me before ‘you used to have cracking legs’ – used to. You look better tanned’ (don’t we all?!) or I’ve been told how great I looked in my clubbing days, which btw is a whole ten … Continue reading Let’s Talk Body Image | Mental Health
Ok guys, forgive me if this one is a little heavy. See, I only got my braces fitted today, so all the feelings and the mush, well that’s pretty raw still. That said, I wanted to run with the rawness and … Continue reading Getting Braces | How My Teeth Have Damaged My Mental Health
Hey my internet family! I’m sorry it’s been a while since I last babbled – in truth, I severely lost my blogging mojo. It felt like … Continue reading I’m Going to Uni! | Unbox My UniBox with me [Gifted]
Truth be told, I started talking about my mental health on my blog long before I attempted to speak through anything in depth with friends and … Continue reading My Ingredients for a Conversation on Mental Health | Time to Talk Day 2019
It’s been a hot minute since I last babbled hasn’t it?! I’ll not lie, I lost my mojo (again) & have been a first class passenger on the ‘Am I Good Enough?’ Express; y’know when you have so much to … Continue reading Dear You, Who Struggles with Christmas.