*Trigger warning: this blog post addresses – briefly & in no great detail – suicidal thoughts & includes the words ‘self-harm’. If you feel you may be affected by this in any way, please proceed with caution. It was around … Continue reading A Childhood Dream, A Breakdown, A Recovery.
Hola chaps, First things first, I hope so much that you’re doing ok? This is all still really scary. I’ve had a few wobbles this end, and I know I’ll not be alone in that. Wouldn’t it be lovely if we could … Continue reading Some Good News | Happy Stuff, Kind Acts & Positivity
Well now, there’s a blog title I never thought I’d be typing! Hey you guys. How’re you doing? I’ve been umming & arring over whether it’d be a good shout to post anything, but truth be told it feels as … Continue reading Looking After Our Mental Health During Social Distancing & Isolation
I feel like this year has been the year for a real social media jump – anyone who’s anyone is on some sort of platform, we’re more in the know about things than ever before, and – being realistic – … Continue reading Why Keeping Connected Online Has Disconnected Me From… Me.
As many of you are aware, I will be throwing my terrified ass v gracefully out of a plane for charity – parachute and sexy goggles to boot! Am I crackers? Abso-blinkin-loutly. Will I need to wear reinforced undercrackers? Heck yes. But … Continue reading Why I’m Skydiving for Mind
I’ve had someone say to me before ‘you used to have cracking legs’ – used to. You look better tanned’ (don’t we all?!) or I’ve been told how great I looked in my clubbing days, which btw is a whole ten … Continue reading Let’s Talk Body Image | Mental Health
Ok guys, forgive me if this one is a little heavy. See, I only got my braces fitted today, so all the feelings and the mush, well that’s pretty raw still. That said, I wanted to run with the rawness and … Continue reading Getting Braces | How My Teeth Have Damaged My Mental Health
Truth be told, I started talking about my mental health on my blog long before I attempted to speak through anything in depth with friends and … Continue reading My Ingredients for a Conversation on Mental Health | Time to Talk Day 2019
Panic attacks suck. There’s no two ways about it. I swear you actually forget how horrendous they are til you’re having one again; that was me last night, anyway. My first panic attack in ooh I dunno… six months? It started off … Continue reading Inside a Panic Attack
It’s been a hot minute since I last babbled hasn’t it?! I’ll not lie, I lost my mojo (again) & have been a first class passenger on the ‘Am I Good Enough?’ Express; y’know when you have so much to … Continue reading Dear You, Who Struggles with Christmas.