I was sat watching the final of the Great British Bake Off last night (noooo!) & amidst the genuine joy I felt watching the show, I found myself… sad. I cried like a baby as I watched Steph (if you … Continue reading On Being My Own Bully
You guys. I did it. Katie Rose, who nobody expects anything of, actually went and touched the sky. It was literally the most surreal experience of my whole entire life. I still can’t compute that I had the wotsits to do it. … Continue reading I’m on Top of the World, Hey! | I DID IT! | Skydiving for Mind
I know I speak for so many of us when I say anxiety can feel at it’s heaviest & hardest in the mornings. Waking up with an invisible weight on your chest; your heart beating ten to the dozen, … Continue reading Tips for Morning Anxiety
I feel like this year has been the year for a real social media jump – anyone who’s anyone is on some sort of platform, we’re more in the know about things than ever before, and – being realistic – … Continue reading Why Keeping Connected Online Has Disconnected Me From… Me.
Hola my little beansprouts! How goes it? As we speak I’m swaying along to an Abba playlist on Spotify, and I got to thinking, what have I been loving this month? Like aside from shimmying away to Does Your Mother … Continue reading Some Current Favourites!
I’ve had someone say to me before ‘you used to have cracking legs’ – used to. You look better tanned’ (don’t we all?!) or I’ve been told how great I looked in my clubbing days, which btw is a whole ten … Continue reading Let’s Talk Body Image | Mental Health
Ok guys, forgive me if this one is a little heavy. See, I only got my braces fitted today, so all the feelings and the mush, well that’s pretty raw still. That said, I wanted to run with the rawness and … Continue reading Getting Braces | How My Teeth Have Damaged My Mental Health